Hello, it's so nice to meet you! I'm Lisa, your nutritionist today. I really appreciate you taking this step toward better health — it shows a lot of self-care. To get started, could you tell me a little about your current eating habits and what brought you in today?
I've been feeling really fatigued lately and I think my diet might be part of the problem. I tend to skip breakfast and eat a lot of processed food.
I really hear you, and you're not alone in that pattern — it's more common than you'd think. Skipping breakfast can definitely affect your energy levels throughout the day. Can you walk me through what a typical lunch or dinner might look like for you?
Ce n'est pas grave de se tromper, c'est comme ça qu'on apprend