英語で「理学療法を受ける」
Welcome back! It's great to see you again. Before we jump into today's exercises, I want to check in on how you've been feeling since your last session. How has the lower back been treating you?
It's been a bit better, honestly. The stretches you showed me last time have helped a lot with the morning stiffness.
That's fantastic to hear — consistency really makes a difference! Now that the stiffness is improving, I'd love to add a couple of strengthening exercises to your routine. Do you feel ready to try something a little more challenging today?